Blog
Driver Fatigue: The Signs and Solutions
If you’re a truck driver, you know how many hours of sleep you’re supposed to get. But no one told your two-month-old who was up all night with colic. It isn’t the first sleepless night since you brought the baby home, and you know it won’t be the last, but you still...
How to Get and Stay Ready for a DOT Audit
No one likes audits. The word has such a negative connotation, thanks to the IRS. However, DOT audits aren't about how much money or whether or not you filled out your tax forms correctly. It's about people going home to their families at the end of the day rather...
Why Sharing Medication Is Dangerous For Commercial Drivers
It's difficult for commercial drivers to get to a doctor's office. You may work during the doctor's regular business hours, travel out of the area, or need to fill in for other drivers who are out sick. Collectively, you are responsible for keeping supply lines open...
What Can Long-distance Truck Drivers Do to Maintain Their Physical and Mental Health?
The men and women who make sure your packages, food stuffs, and other essential materials are delivered intact and on time usually face gruelingly long hours on the road, frequent separations from loved ones, and considerable mental and physical stress. We queried...
Which factors lead to a temporarily suspended DOT physical certification and what course of action can lift the suspension?
A suspended DOT physical certification can cause a lot of stress and devastation. However, knowing what leads to a suspension and how to get it lifted can help you stay calm and follow the proper course of action to get your suspension raised. Read on to...
Fatal Flaws: Error Correction Training For Urine Specimen Collectors
Mistakes happen. You forget to sign a document, the test tube leaks, or the tube does not seal correctly. While you may be able to resolve or correct some errors, others are considered fatal flaws. If the urine sample is no longer usable and the test can no longer be...
Why Portable Spirometers Are Invaluable For DOT Examiners
For those who are or want to become a DOT certified medical examiner, having the right tools is crucial. They will allow you to accurately assess the health and fitness of the commercial drivers you see in your office. While you may already have many of these tools,...
Medical Marijuana: How it Can Affect Your CDL Status
Medical marijuana is scientifically proven to aid people with certain physical and mental illnesses. And, like many medicines, whether derived from plants or chemically created, marijuana has side effects. Is prescribed marijuana legal when driving with a CDL...
Do shifting schedules impact commercial drivers’ ability to drive safely or their DOT physicals?
Commercial drivers can find jobs at any hour of the day or night, which can be great for flexibility. But it can be disruptive when schedules are constantly changing. These safe driving enthusiasts discuss the impacts of shifting schedules on commercial drivers'...
7 Factors That Can Affect Blood Pressure During DOT Physical
If you have your commercial driver’s license (CDL), you may need a physical exam. Your blood pressure is a vital aspect of the physical and an important indicator of your health. Untreated high or low blood pressure can lead to avoidable accidents, so it’s important...
Recent Posts
Creating Work-Life Balance as a Busy DOT Medical Examiner
As a medical professional, you understand how important it is to maintain a healthy balance between the many priorities in your life. You’ve seen how constant access to remote work and emails is blurring the lines between work and home and the impact that stress has...
9 Things You Need to Know About DOT Random Drug Testing
The Department of Transportation requires regular, random drug tests. These tests help make sure employees are not operating a vehicle under the influence. However, random drug testing is only valid if it follows DOT regulations. Whether you want to complete your DOT...
Taking the Mystery out of Choosing a Breath Alcohol Testing Device
With over 100 devices listed on the National Highway Traffic Safety Administration’s (NHTSA) list of approved devices, choosing the right breath alcohol testing equipment can be daunting. To simplify things for you, we’ve compiled a list of things to consider when...
Don’t Get Derailed by DOT Record-Keeping Requirements: How to Stay on Track
Navigating the complexities of Department of Transportation record-keeping requirements is no easy task. The DOT has strict guidelines governing the way that transportation companies operate. These rules are in place to keep drivers and citizens safe, but because they...
Can I Return to Commercial Driving After a Heart Attack?
It is an unfortunate truth that truck drivers and commercial drivers in the United States are at a significantly higher risk of cardiovascular disease than the general population. If you are a commercial driver and you have a heart condition or have experienced a...